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BBQ Baked Chicken
BBQ Baked Chicken

Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. There are many salads around today. You can also pick out Chili. Baked potatoes can even be bought. You can make fruit. There are many healthful options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.

Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to bbq baked chicken recipe. To cook bbq baked chicken you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare BBQ Baked Chicken:
  1. Use 6-8 Skinless,boneless Chicken thighs
  2. Prepare salt
  3. Provide lemon Pepper
  4. Prepare Garlic Powder
  5. Get Slap Ya Mama
  6. You need BBQ sauce
Instructions to make BBQ Baked Chicken:
  1. Wash chicken place in baking dish. Sprinkle dry seasonings over top and cover with foil.
  2. Bake at 400 for 40 mins. Or until Chicken is done.
  3. Take out and brush on BBQ sauce of your choice! Place back in oven uncovered for another 10 mins.
  4. Enjoy!

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