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Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice as well as water are the best options for beverages. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can cook thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Thai red chicken curry #helpfulcook:
- You need 8 Chicken thighs
- Use Thai red curry paste x 8 deep tbls
- Provide 3 cloves Garlic
- Prepare 1 tbls Ginger - paste
- Use 1 tbls Lemon grass
- Use 1 Yellow pepper
- Provide 1 Brown onion
- Provide 4 tbls Sweet sugar
- Prepare 800 ml Coconut milk
- You need 200 ml Water
- Get Milk x 200 ml (to taste)
- Take 180 g Green beans
- Prepare Coriander x rough hand full
- You need 2 Red finger chillies
- Use 1 tbls fish sauce
Instructions to make Thai red chicken curry #helpfulcook:
- Chop up the bell pepper, onion and green beans.
- Fry up the peppers and onions for 5 mins
- Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
- Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
- Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
- Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.
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