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Before you jump to Paneer Pollichathu recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One helping of pop is eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. It is usually at least 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to paneer pollichathu recipe. You can have paneer pollichathu using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Paneer Pollichathu:
- You need To Marinate
- Provide 200 gm water
- Take 1 teaspoon chilli powder
- Get 1 teaspoon salt
- You need 1 teaspoon coriander powder
- Take 1/2 teaspoon turmeric powder
- Prepare To grind
- Take 1 Ripened Tomato -
- You need 1/2 inch Ginger -
- You need Garlic - large sized pieces
- Provide For the filling
- Take 1 Chopped Medium sized onion -
- Prepare 5 nos Curry leaves -
- Take 1 teaspoon Chilli powder -
- Provide 1 teaspoon Salt -
- Use 1 teaspoon Coriander powder -
- Prepare as required Water and oil
- Use 1 Banana leaf -
Instructions to make Paneer Pollichathu:
- Cut the 200gm paneer horizontally into two cubes.
- Marinate the paneer cubes with chilli powder, salt, turmeric powder, coriander powder and lime juice, rest the marinated paneer for 30 minutes
- After 30 minutes shallow fry the paneer cubes in a pan for 10 minutes and keep the fried cubes aside. Do not fry the paneer for long period, as it may get hardened
- In a tawa add chopped onions, curry leaves and sauté well, once become transparent add the grinder tomato paste and cook well
- Add the spice powders chilli powder and coriander powder and salt, cook the paste well by adding necessary water
- Meanwhile you can heat the banana leaf in the stove in medium flame, you could see the banana leaf turning to black, at that stage you can stop it heating
- Now place the paneer cube in the banana leaf, followed by cooked tomato paste and cover it in the form of packets using threads
- Place the packets in a tawa and cook in medium flame for 10 - 15 minutes
- After 15 minutes, open the packets, you could see the fried paneer cubes getting cooked well with the onion tomato paste and banana leaf flavour.
- Serve paneer polichathu hot with rice or roti.
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