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Before you jump to Fish Curry Pomfret recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that revealed why apples are so good. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce section. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to fish curry pomfret recipe. To cook fish curry pomfret you need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fish Curry Pomfret:
- Provide 3 medium size pomfrets sliced
- Get For the Masala paste
- You need 1/2 fresh coconut grated
- Take 1 tbsp ginger garlic paste
- Take 5-6 curry leaves
- Use 3 tbsp kashmiri red chilli powder
- Take 1 1/2 tbsp coriander powder
- Provide 1 tsp cumin powder
- Use 1/4 tsp turmeric powder)
- Use For tadka
- Take 1 tsp mustard seeds
- Use 2-3 green chillies slitted
- Use 1/4 tsp Fenugreek seeds
- Take as needed curry leaves
- Get 3 medium size tomatoes puree
- Use 2-3 tbsp tamarind pulp
- Provide as needed Salt
- Provide 4 tbsp oil
Instructions to make Fish Curry Pomfret:
- Grind the ingredients of the masala paste to very smooth paste. Keep aside
- Wash the sliced fish and tap dry
- Heat oil in kadai add rai, methi dana when they crackle add curry leaves and green chillies
- Then add the masala paste and cook for a few mins. When the masala dries add little water and cook till oil leaves.
- Add the purred tomatoes and cook till the raw smell goes. Add enough water for the gravy as required if thick gravy add little water, if medium add little more of water.
- Add the tamarind pulp and salt cook for a few mins. When it starts boiling add the sliced fish and cook 15 to 20 mins on medium flame or till done.
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