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Malabar spinach fish head curry
Malabar spinach fish head curry

Before you jump to Malabar spinach fish head curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. There are plenty of salads out there these days. You could also select Chili. You can get a baked potato. Fruit is generally offered. There are a lot of alternatives that don’t include eating something deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to malabar spinach fish head curry recipe. You can have malabar spinach fish head curry using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Malabar spinach fish head curry:
  1. Prepare 1 fish head
  2. Take 1 bunch malabar spinach chopped
  3. Provide 1 tsp garlic paste
  4. Take 1 tsp ginger paste
  5. Get 1 onion chopped
  6. Provide 1 tsp five spices
  7. Get 1 tsp red chilli Powder
  8. Get To taste salt and sugar
  9. Get As needed oil
Instructions to make Malabar spinach fish head curry:
  1. Heat oil and fry the head part and keep aside
  2. Now add the five spices and red chilli Powder
  3. Add ginger garlic paste and onion saute well
  4. Add chopped Spinach and saute well
  5. Add salt turmeric powder and head,cover until it is soft
  6. Add sugar and mix well

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