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Broad bean vegan curry
Broad bean vegan curry

Before you jump to Broad bean vegan curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good information. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Visit a drive through at a place which has made it a practice to provide healthier options to people. For example, Arby’s won’t offer hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to broad bean vegan curry recipe. To make broad bean vegan curry you only need 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Broad bean vegan curry:
  1. You need 150 g broad beans (frozen or fresh)
  2. Take 1 potato
  3. Prepare 1 sweet potato
  4. You need 1 pepper
  5. Provide 1 onion
  6. Provide 1 Can coconut milk
  7. Use 3 tsp garlic puree
  8. Take 1-2 tsp ginger puree
  9. Take 1/2-1 fresh chilli (remove seeds for a milder taste)
  10. Provide 2 tsp garam masala
  11. Use 2 tsp tumeric
  12. You need 1 tsp ground chilli
  13. Get 1 tsp ground cumin
  14. Take 2-3 tbsp lime juice
  15. Use 2 tsp ground coriander
  16. Prepare 1 vegetable stock cube
  17. Use 1 tbsp oil
  18. Get Salt and pepper to season
  19. Use Fresh coriander to serve (optional)
Instructions to make Broad bean vegan curry:
  1. Slice potato and sweet potato. Set aside.
  2. Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes.
  3. Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk.
  4. Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender.
  5. Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen.
  6. Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy.

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