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Before you jump to Bombay Masala Sandwich recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these minerals and vitamins do for the actual health of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. That fact alone really should be enough to make sure men and women are eating at least one apple a day.
And now you understand why people tell you that you need to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to bombay masala sandwich recipe. You can cook bombay masala sandwich using 28 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Bombay Masala Sandwich:
- Use 2-3 peeled boiled and roughly mashed potatoes
- Get 1/4 cup boiled peas
- You need 1 onion finely chopped
- Prepare 2-3 green chillies finely chopped
- Take Pinch turmeric powder
- You need 1/2 tsp curry powder
- Take to taste Salt
- Use 1 tsp cumin seeds
- Prepare 4-5 curry leaves
- Get Pinch asafoetida
- You need Handful finely chopped coriander leaves
- You need 2 tsp Lemon Juice
- Prepare 1 tbsp oil
- Get Green Chutney
- Get 1 bunch coriander washed
- Prepare 1/4 cup spinach leaves
- Provide 4-5 green chillies (this chutney has to be spicy
- Use to taste Salt
- Get 1 tsp lemon juice
- Prepare 2-3 bread slices roughly chopped
- You need 2-3 garlic cloves (optional)
- Use as needed water
- Get For the raw stuffing
- You need 2 tomatoes Slices
- Use 2 onions slicee
- Get 1 cucumbers slices
- Prepare as needed Grated cheese (optional)
- You need as needed Sandwich masala
Steps to make Bombay Masala Sandwich:
- In a pan add oil once hot add asafoetida, cumin seeds and let it change color.
- Mix in the curry leaves and onion, let this onions turn lightly pink.
- Add turmeric powder,salt and curry powder.Now throw in the potatoes,peas,finely chopped chillies, salt to taste.
- Cook this mixture well sprinkle coriander and juice of half a lemon. - - Let the mixture cool and set this aside
- Grease the grill. Apply butter evenly 2 slices of bread.
- Now apply generous amount of green chutney on the bread.
- Too this up with the potato mixture. Add grated cheese, one slice of tomato, onion and cucumber each on to the potato mixture. - Sprinkle some sandwich masala.
- Now cover this potato laden bread with another slice of bread, to which both butter and chutney has been applied.
- In a hand sandwich toaster place the sandwich and cook it on the gas too for 2-3 mins on medium flame or until lightly golden brown.
- Keep flipping sides to get even cooking. - Serve with green chutney and ketchup.
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