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Cauliflower curry
Cauliflower curry

Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples possess more vitamins and minerals than some other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I really hope I have revealed some information that explained why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can really help your health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. To make cauliflower curry you need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Cauliflower curry:
  1. Prepare 1 cauliflower
  2. Take 2 Potatoes
  3. Get 1 tsp ginger paste
  4. You need 1 tomato chopped
  5. Get 1 tbsp coriander cumin powder
  6. You need 1 tsp cumin seed
  7. You need 1 bay leaf
  8. You need 1 tsp turmeric powder
  9. You need To taste salt and sugar
  10. Use As needed oil
  11. Prepare 1 red chilli
  12. Prepare 1 tsp red chilli Powder
Steps to make Cauliflower curry:
  1. Heat oil and temper cumin seed bay leaf and red chilli
  2. Add cauliflower florets and saute well
  3. Now add Potatoes and saute well
  4. Add salt and turmeric powder and cover till it is soft,add one tomato whole
  5. Next remove the cover and saute well adding ginger paste
  6. Add cumin-coriander powder and red chilli Powder and mash the tomato
  7. Mix all and add peas water boil it
  8. Add sugar and garam masala
  9. Serve it with rice

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