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Coconut rice,assorted beef and chicken with plantain
Coconut rice,assorted beef and chicken with plantain

Before you jump to Coconut rice,assorted beef and chicken with plantain recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Your drink should be water or juice or milk. When you drink a big soft drink you are introducing too much empty calories to your day. Usually a single helping of soda is only eight ounces big. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to coconut rice,assorted beef and chicken with plantain recipe. To cook coconut rice,assorted beef and chicken with plantain you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Coconut rice,assorted beef and chicken with plantain:
  1. Get Rice
  2. Prepare Coconut powder
  3. Provide Onions
  4. Get Pepper
  5. Take Maggi and salt
  6. You need Any spice you want
  7. Prepare Crayfish
  8. Prepare Sausage
  9. Get Beef and chicken
  10. Provide V.oil
  11. You need Plantain
Steps to make Coconut rice,assorted beef and chicken with plantain:
  1. Boil your beef and chicken,when its cooked you fry it, cut your sausage and plantain also and fry it, then set aside.
  2. Cut your onions,grand your crayfish little. Put the coconut powder in a bowl and add water,not too watery. Boil your rice a little while and bring it down.
  3. Put your pot on the gas,add your v.oil let it hot a little while,add your onions,the mixed coconut powder,crayfish,pepper,maggi,salt and stir. Add your spice and your stock,turn it,add enough water you think its ok allow it to boil then you put your rice and allow it to cook.
  4. When the food is cooked, no more water in it, then you add your small small beef and sausage,turn it together then serve with your chicken,plantain and a chilled drink.

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