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Before you jump to Hot & sour Fish coconut curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent information. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. Now plenty of them provide salads. Chili is definitely another option. You may get a baked potato. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to hot & sour fish coconut curry recipe. To make hot & sour fish coconut curry you only need 24 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Hot & sour Fish coconut curry:
- Take 10-12 fish pieces of Indian Salmon (Rawas)
- Provide Marinate:
- Use 2 tsp turmeric powder
- Take to taste salt
- You need 2 lemons juice
- You need 2 tsp ginger garlic paste
- Prepare 1 egg beaten
- Get 10-12 dried red chillies
- Prepare grind to smooth paste:
- Provide 5 garlic cloves
- Get 2 onions roughly chopped
- Get 1 ginger peeled
- Take as needed Few stalks fresh lemongrass
- Prepare 1 cup fresh mint leaves
- Use 4-5 lime leaves
- Use to taste salt
- You need 1 tsp black pepper powder
- Take 300 ml coconut milk
- You need for gravy:
- Get 150 ml tomato puree
- Get 2 tsp tomato ketchup
- Prepare 2 tsp tamarind paste
- You need 4-5 curry leaves
- You need 1/2 cup fresh cream
Instructions to make Hot & sour Fish coconut curry:
- Clean & wash the fish pieces. in a bowl marinate the fish pieces in salt, turmeric,ginger garlic paste & egg for 4-5 hrs or overnight in a refrigerator.
- In a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-1 2 minutes or until oil floats on top. add the fresh cream & cook for few minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. keep aside on a absorbent paper to get rid of xtra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish..
- Serve hot with steamed rice
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