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Cauliflower Keema Curry
Cauliflower Keema Curry

Before you jump to Cauliflower Keema Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. That helping normally is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cauliflower keema curry recipe. You can have cauliflower keema curry using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Keema Curry:
  1. Prepare 1 half a head Cauliflower
  2. Provide 200 grams Minced chicken
  3. Provide 1 clove plus Garlic
  4. Get 1 half a clove Ginger
  5. Provide 1 Red chilli (sliced)
  6. Take 2 1/2 cup Water
  7. Use 1 cube Soup stock cube
  8. Use 3 tbsp ●Curry powder
  9. Get 2 tsp ●Cumin seeds
  10. Take 1 ● Cayenne pepper
  11. Prepare 50 ml ●Tomato juice
  12. Prepare 1 tsp ●Soy sauce
Instructions to make Cauliflower Keema Curry:
  1. Slice the cauliflower and the stem finely. Mince garlic and ginger. Dry roast the cumin seeds or lightly fry until fragrant.
  2. Heat oil, garlic and ginger in a frying pan. When fragrant, add the meat. Then, add the cauliflower and fry, taking care not to burn. Add the chili pepper, water and stock cube, and simmer for 7-8 minutes over medium heat.
  3. Add the ingredients marked ● in the order listed. Simmer for around 3-4 minutes until the sauce has nearly gone and it's done! Taste and add salt if necessary.
  4. It's delicious if you top with sliced onion, sprinkled with lemon juice!

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