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Before you jump to Massaman Beef Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a big soft drink you are adding too much empty calories to your day. A sole portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to massaman beef curry recipe. To make massaman beef curry you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Massaman Beef Curry:
- Get 1 pack (250 g) cubed chuck beef or stewing beef cut into long strips
- Use 3 tablespoons Massaman curry paste
- Get 4-5 shallots, peeled
- Prepare 1 onion chopped in big chunks
- Prepare 1 can coconut milk
- Get 2-3 tbsp fish sauce
- Get 2-3 grated palm sugar (or brown sugar)
- You need 2 tbsp tamarind
- Provide 1 medium-sized potato, peeled and cut into chunks
- Take 4-5 tablespoons unsalted roasted peanuts (can use cashew nut if prefer)
- You need 2 star anise
Instructions to make Massaman Beef Curry:
- In a big saucepan, add about 2-3 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add beef in and stir for 2-3 min.
- Add star anise and Massaman curry in and mix in well.
- Add onion, in and leave it to cook for about 30 min then add potato and the rest of your coconut milk in.
- Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. Add some cashew nuts or peanuts and stir well. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too.
- Perfectly serve with thai jasmine rice.
- For oven braised method: Coat beef in 1 tablespoon of oil, star anise and massaman curry paste, mix well. You can braise your beef in the oven for about an hour. Once your beef in oven for 45 min - an hour put coconut milk in saucepan, then curry paste and mix well then add your beef that have been braised in the oven in the. Add onion, fishsauce, tamarind paste, palm sugar and the rest of coconut milk in. Mix well.
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