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Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Milk, juice and also water will be the best choices for beverages. When you consume a huge soft drink you are putting too much empty calories to your day. Usually just one portion of soda pop is only eight ounces big. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is frequently at least 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can cook thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Thai red chicken curry #helpfulcook:
- Prepare 8 Chicken thighs
- Prepare Thai red curry paste x 8 deep tbls
- You need 3 cloves Garlic
- Prepare 1 tbls Ginger - paste
- Prepare 1 tbls Lemon grass
- Prepare 1 Yellow pepper
- Get 1 Brown onion
- Use 4 tbls Sweet sugar
- Prepare 800 ml Coconut milk
- You need 200 ml Water
- Prepare Milk x 200 ml (to taste)
- You need 180 g Green beans
- Prepare Coriander x rough hand full
- You need 2 Red finger chillies
- Take 1 tbls fish sauce
Steps to make Thai red chicken curry #helpfulcook:
- Chop up the bell pepper, onion and green beans.
- Fry up the peppers and onions for 5 mins
- Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
- Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
- Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
- Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.
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