Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cauliflower curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. Now you can get several different salads. You may also pick out Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count low and save yourself dedication.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cauliflower curry:
- Take 1 large cauliflower
- Take 500 g potatoes
- You need 3 carrots
- Take 6 tomatoes
- Get 2 onions
- Provide 200 g lentils
- Take 4 cloves garlic
- You need 5 cm piece of ginger
- Prepare 1 tsp mustard seeds
- Prepare 1 tsp cumin seeds
- Get 1 tsp ground cumin
- Take 5 curry leaves (approx)
- Get 1 tsp ground corriander
- Get 2 tsp turmeric
- Provide 1 tsp cayenne pepper
- Take 500 ml vegetable stock
- Use Oil for cooking
Instructions to make Cauliflower curry:
- Prepare the ingrediences: dice potatoes, carrots, onions, tomatoes; cut the cauliflower into florets; finely cut the garlic and ginger.
- Add some oil to a large sauce pan, and fry the onion, garlic and ginger on a medium heat, stirring consistently for approx. 10 mins until softened. After, place the onion mixture aside.
- Add a small bit of oil to the large sauce pan, and add the chopped tomatoes. Mix all the spices together (the mustard, cumin seeds may need to be toasted/ground). Once the tomato mixture has heated up, add in the spice mixture and curry leaves. Cook in a medium heat for approx 10 mins or so.
- Add the diced potatoes and carrots to the tomato recipe, and stir to coat. Add the prepared stock and bring to a simmer. Cover and let cook for 10 mins.
- Add the cauliflower florets and lentils to the mixture. Cover and let cook for 10 mins.
- It's done!
If you find this Cauliflower curry recipe helpful please share it to your good friends or family, thank you and good luck.
