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Before you jump to Sweet and Spicy Beef Jerky recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now you can get a range of salads. You may also select Chili. You can also buy a baked potato. Fruit is generally offered. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet and spicy beef jerky recipe. You can have sweet and spicy beef jerky using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Sweet and Spicy Beef Jerky:
- You need 1 pound eye of round beef
- Take 2 tablespoons brown sugar
- Provide 1/8 cup Worcestershire sauce
- Take 1 tablespoon crushed red pepper
- Provide 1/8 cup soy sauce
- Prepare 1 teaspoon garlic powder
- Take 1 teaspoon onion powder
- Take 1 teaspoon ground black pepper
Steps to make Sweet and Spicy Beef Jerky:
- Place 1 pound eye of round beef in the freezer for 1 hour. This will harden the meat to make it easier to slice.
- In a large bowl, mix together 2 tablespoons dark brown sugar, 1/4 cup Worcestershire sauce, 1/8 cup soy sauce, 1 teaspoon ground black pepper, 1 teaspoon crushed red pepper, 1 teaspoon garlic powder, and 1 teaspoon onion powder.
- When the beef is slightly frozen, cut it into 1/8" thick strips against the grain.
- Mix the strips of beef in the marinade.
- Refrigerate beef for 8 hours.
- Preheat the oven to 250 degrees Fahrenheit.
- Arrange strips on a baking rack.
- Cook for 2 hours. This beef jerky will be fresh for 3 weeks at room temperature, up to 4 months in the refrigerator, and up to 8 months in the freezer.
- Enjoy!
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