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Spicy Green Curry with Tofu
Spicy Green Curry with Tofu

Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads available now. You could get chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from dedication.

Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spicy green curry with tofu recipe. You can have spicy green curry with tofu using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Spicy Green Curry with Tofu:
  1. Use Canola Oil
  2. Get Green Curry Paste
  3. Take Japanese Eggplant (Cut into 1in pieces)
  4. Provide Shelled Edamame
  5. Use Canned Chickpeas (Rinsed and Drained)
  6. Prepare Green Beans (Trimmed and Halved)
  7. Get Blocks Firm Tofu (Cut into cubes)
  8. Take Unsweetened Coconut Milk
  9. Get Brown Sugar
  10. Use Fish Sauce
  11. Take Red Thai Chili Peppers (Sliced)
  12. Provide Fresh Cilantro
Instructions to make Spicy Green Curry with Tofu:
  1. In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
  2. Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
  3. Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
  4. Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
  5. Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
  6. 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.

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