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Before you jump to Kerala style mutton curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now lots of them offer salads. You can get chili. You could possibly get baked potatoes. You can get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kerala style mutton curry recipe. You can have kerala style mutton curry using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kerala style mutton curry:
- Use 1 kg mutton
- Provide 2 onion
- Prepare 2 tomatoes
- You need 2 tbs Ginger garlic paste
- Use 1/2 cup fresh coconut paste
- Prepare 2 tbsp Red chilli powder
- Prepare 1 tsp haldi / turmeric
- Use 1 sprig Curry leaves
- Take to taste Salt
- Use 6 tbsp (approximately) Coconut oil for cooking
- Get Garam masala (cinnamon, cloves, cardamom, jeera cumin), black pepper)
- Take 1 TSP Coriander powder,star phool (star anise)
- You need Garnish
- You need 1 sprig Curry leaves
- Prepare 4/5 Green chilli
- Use as needed Ginger Julienne
- Prepare as needed Fried onions
Instructions to make Kerala style mutton curry:
- Wash and keep mutton aside,(if you are not in hurry marinate mutton for 1/2 hour or more with salt,black pepper & haldi, ginger garlic paste,lemon juice optional).
- Heat oil in cooker or pan add coconut oil,then add jeera, star phool,dalcini,long.then add sliced onions,fry for some time.add mutton and haldi.
- Cook for a while add ginger garlic and coconut paste.mix well add chopped tomatoes cook again.now add garam masala powder.cover the lid and cook for 1 hour or pressure cook for 2 whistle.
- Use fresh coconut or coconut milk. Keep checking the mutton if cooking in pan,do not add extra water,thick gravy will taste best with Malabar paratha,and jeera rice.
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