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Before you jump to Shrimp in coconut sauce (Kerala style yellow shrimp Curry) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Choose a drive through based on if it has healthier options available. Arby’s as an example, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to shrimp in coconut sauce (kerala style yellow shrimp curry) recipe. You can have shrimp in coconut sauce (kerala style yellow shrimp curry) using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- You need 1/2 lb shrimp peeled fresh raw small or medium size (about 15-20 medium size)
- Provide 1 cup plantain drumsticks raw (green) thinly sliced or
- Take 1 inch cut into pieces (Optional)
- Use 3 - 5 green chillies fresh slit (use 3 if you want mild, 5 if you want hot)
- Take 1/2 tsp red chilli powder (use 1/4 tsp if you want it really mild)
- Prepare 1/2 tsp turmeric powder
- You need 1 1/2 tsps salt
- Take 2 - 3 small pieces of kodampuli (soaked in 1 tbsp hot water for about 10 minutes)
- Get 1/2 cup water
- Get 1 cup coconut freshly grated (or fresh frozen grated)
- You need 1 tbsp red onions chopped
- Use 1 cup water warm
- Provide 1 tbsp coconut oil
- Provide 1 tsp mustard seeds
- Take one sprig curry leaves fresh
- Prepare 1 tbsp red onions finely minced
- You need 2 chillies medium-sized dried red (torn in half)
Instructions to make Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- De-vein the shrimp and wash it nicely in cold water and place it in a nice medium size deep pot or vessel.
- To this pot, add the cut plantains or the drumstick pieces(if adding), green chillies, red chilli powder, turmeric, kodampuli (with the soaked water), salt and about 1/2 cup water.
- Keep this pot on the stove and once the water starts to boil, lower the heat to medium and cover the pan. Let it cook for about 5-7 minutes. Put the stove off and set aside.
- Now take the grated coconut - If you are using frozen grated coconut, thaw it first, either keeping it at room temperature for about an hour or by warming in a microwave oven for 30 seconds. Grind the coconut finely in a food processor or a blender with the 1 cup warm water along with the onions. The finer the texture of the ground coconut, the more delicious this curry will taste.
- Add the ground coconut paste to the cooked shrimp in the pot. Place on stove again and turn heat to low and allow the mixture inthe pot to simmer for about 2 minutes on medium flame. Do not let the coconut mixture boil. Then turn off the heat and keep aside.
- Lastly, take a small pan for doing the final tadka (oil garnish) and heat the coconut oil in it till you get the aroma. Then add the mustard seeds. When they start spluttering, add the red onions and as they begin t turn golden brown, add the curry leaves and the dried red chillies. Wait for 30 seconds and turn off the heat. Add this oil mixture on top of the shrimp and coconut curry.
- Serve with steamed parboiled rice and / brown rice.
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