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Chicken Tagine with Honeynut Squash
Chicken Tagine with Honeynut Squash

Before you jump to Chicken Tagine with Honeynut Squash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthy when you hit the drive through.

Choose a drive through based on whether it has more healthy options available. For instance, Arby’s does not provide hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.

Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chicken tagine with honeynut squash recipe. To cook chicken tagine with honeynut squash you only need 20 ingredients and 23 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Tagine with Honeynut Squash:
  1. You need 2 Tbsp ras el hanout (recipe in method)
  2. Provide 2.5 tsp salt
  3. You need 1/2 tsp black pepper
  4. Use 2 Tbsp olive oil
  5. Use 1 lb chicken thighs, cut into chunks
  6. Provide 1 onion, sliced
  7. Take 4 cloves garlic smashed
  8. Prepare 2 inch knob ginger, grated
  9. Provide 3/4 cup dried apricots, quartered
  10. Provide 1 (14 oz) can diced tomatoes
  11. Take 2 cups hot water
  12. Prepare 1 Bou chicken bouillon cube
  13. Take 1 cup diced squash
  14. Use 1 cup pitted green olives, halved
  15. Use 2 Tbsp ghee or oil
  16. Take 8 oz frozen spinach, thawed
  17. Prepare 1 cup parked couscous
  18. Use 1 cup cilantro, chopped
  19. You need 1 lemon
  20. Use 1/4 cup pistachios, chopped
Steps to make Chicken Tagine with Honeynut Squash:
  1. If you're using a traditional tagine, begin by preheating the oven with tagine inside at 325F. If you don't have a tagine, you can do this recipe on the stove top in a Dutch oven and transfer to the oven later on.
  2. Combine the olive oil, ras el hanout, salt, and pepper in a small bowl.
  3. Ras el hanout: 12 green cardamom pods. 4 black cardamom pods. 4 tsp cumin seeds. 4 tsp coriander seeds. 2 tsp anise seeds. 1/2 tsp allspice berries. 1/4 tsp black peppercorns. 4 tsp ground ginger. 2 tsp nutmeg. 2 tsp Aleppo pepper. 2 tsp cinnamon. Grind all in spice mill. If you want to use a premixed Moroccan spice blend that's fine too.
  4. Add half the spice paste to the chicken and mix.
  5. Add the ginger to remaining spice mix.
  6. Dissolve the bouillon cube in 2 cups of hot water.
  7. Combine the onion and garlic in a bowl.
  8. Combine the apricot and tomato in a bowl
  9. Combine the olives and squash in a bowl.
  10. Heat the ghee in a skillet over medium-high heat.
  11. Add the onion and garlic and brown.
  12. Add the remaining spice mix and cook until fragrant.
  13. Add the onion mixture to the tagine
  14. Deglaze the skillet with the tomatoes, apricots and 1/2 cup of the stock.
  15. Transfer the tomatoes to the tagine.
  16. Nestle the chicken into the tagine
  17. Cover with the lid and bake for 45 min.
  18. Add the squash and the olives and continue baking for another 30-45 min.
  19. Meanwhile, combine the cilantro, the zest of the lemon, the juice of the lemon, and the pistachios.
  20. Add the remaining 1.5 cups stock to a small pot. Bring to a boil and add the couscous. Cook on low, covered for 10 min followed by removing from heat and letting sit to steam.
  21. When the squash is tender, add the spinach over top and continue cooking for 10 min.
  22. Remove the tagine from the oven and top with the cilantro mixture.
  23. Serve in deep bowls with the couscous and lots of the tagine.

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