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Before you jump to Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. One helping of soda is eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mom's beef chow mein 😍😋🐂🍝🍗🥗 recipe. To cook mom's beef chow mein 😍😋🐂🍝🍗🥗 you need 28 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗:
- Take 3 cups cantonese noodles or
- You need (3 pkt Ramen noodles), parboiled the noodles first for 3'
- Provide 400 g ground mince Beef
- Get 1 tbs Chinese cooking Shaoxing wine
- Use Tofu', cut into smaller pieces, then fried
- Prepare 1 tbs + 2 tbs Rice Bran Oil to fry
- Prepare 4 cups green cabbage or chinese cabbage or savoy
- Prepare 1 large onion, chopped
- Provide 4 garlic minced or 1 tbs garlic paste
- Get 3 stalks green onions, cut 5 cm
- Use 1 carrot, peeled, grated
- You need 1/2 capsicum sliced
- You need 3 stalks celery diced thickly
- Take A few brocccoli or 1 zucchini sliced (optional)
- Use 1 fresh tomato, chopped
- Prepare 1 handful bean sprouts
- You need 4 tbs taoco' paste (fermented soya bean)
- Prepare 1 tbs soy sauce
- Get 2 cube chicken stock
- Get 1/2 cup water
- Use SAUCE:
- Take 2 tbs cornstarch dissolved in 2tbs water
- Provide 1/2 tsp baking soda
- Get 2 tbs Savoury soy sauce
- Prepare 2 tbs + 2tbs + 2tbs Rice Bran oil for stir-fry
- You need 2 tsp sugar
- Take 1 tbs sesame oil
- You need Sea salt and white pepper powder
Instructions to make Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗:
- Cook the noodles in a pot with boiling water, add the stocks powder and cook 3' then drain, set aside. MARINADE: put in a small bowl the minced beef, add Savoury soy sauce, Chinese cooking Shaoxing wine and oil and mix and then add to coat to the meat and set aside for 10'.
- Heat 2 tbs oil in a wok over high heat, fry the tofu' pieces, then lift out and set aside. In the same wok add 2 tbs oil, heat and add the onions, stir-fry 2', then add the marinade meat, stir-fry for 3 ' or until just brown. Remove, transfer into a small bowl and keep aside.
- In the centre wok put extra 2 tbs oil, put the onions and stir-fry for 2' then add the cabbage and stir-fry 2'; half way through add the garlic paste, carrot, capsicum, a few broccoli or zucchini, tomato, green onions. Add 4 tbs Taoco' sauce and 1 tbs soy sauce and mix, cook stir-fry till cabbage mostly wilted.
- Put back the noodles, the marinade sauce and the fried beef and stir fry for 1' tossing constantly. Add bean sprouts, 1 tbs sesame oil and 1/2 cup water and with a big spoon tossing all together through 30 seconds or until the bean sprouts just to wilt. Add salt and white pepper. Taste the season. Remove from heat and serve.😍
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