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Goan style prawn curry
Goan style prawn curry

Before you jump to Goan style prawn curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened considerably. There are plenty of salads available these days. You could get chili. You can get baked potatoes. You could get fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you choose to do this you may keep your fat content and also calorie counts low.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to goan style prawn curry recipe. To cook goan style prawn curry you need 16 ingredients and 18 steps. Here is how you do it.

The ingredients needed to make Goan style prawn curry:
  1. You need 500 gm prawns Medium size   fresh
  2. You need 2 tsps Salt
  3. Get 1 tsp Turmeric powder
  4. Get 1 coconut Fresh
  5. You need 8 chillies Dry red
  6. Prepare 3 chillies Kashmiri
  7. Get 1 tsp Pepper corns
  8. Get 1 tsp Corriander seeds
  9. Use 1 tsp Caraway seeds
  10. Use 6 Kokum pieces
  11. Use 1 Onion small
  12. Prepare 4 Green chilli
  13. Prepare 1 sprig Curry leaf
  14. Get 1/2 tsp Mustard seeds
  15. Take 3 cloves Garlic
  16. Provide 3 tbsps Oil
Steps to make Goan style prawn curry:
  1. While buying the prawns, the fish seller will remove the head and shell. You need to 'de-vein' the prawns before use i.e. remove the intestines.
  2. Wash the prawns and make a shallow cut on the concave side using a plain edge knife (not serrated). Lift out the intestine gently. Make sure you get all of it from top to bottom. Hold the prawn under the tap to wash off any left over bits. You can see it in the photo below (the thin black line).
  3. Once all the prawns are cleaned, wash them off once and mix with 2 tsp salt and 1 tsp turmeric and let it rest for 15 min.
  4. Grate 1 full coconut
  5. Dry roast the red chillies, coriander seeds, pepper corns and caraway seeds
  6. Now you need to extract the coconut milk. Heat 1 cup water till it boils. Switch off the heat and add the coconut to it. Let it cool. You can place the vessel containing the coconut into another larger vessel filled with cold water to speed up the cooling.
  7. After the coconut cools, transfer it into a grinder. Add the roasted spices (break up the chillies)
  8. Grind the coconut and spices into a paste. Strain the paste through a cloth to extract the thick spicy coconut milk
  9. Heat another cup of water and repeat the process twice to extract the thin coconut milk
  10. Discard the left over coconut and spice residue
  11. Chop 1 small onion finely. Chop 4 green chillies. Chop 3 cloves garlic finely.
  12. Heat 3 tbsp oil in a Kadhai. Add 1/2 tsp mustard seeds and wait until they pop. Add 1 sprig curry leaves. Add the garlic, green chillies and onion. Fry on low flame for 5 min.
  13. In the meantime wash the prawns a couple of times and discard the water.
  14. Add the prawns to the Kadhai and fry for 2 min.
  15. Add a little water to the prawns to bring the temperature down to boiling point. The coconut milk may split if you add it to a very hot vessel so you need to lower the temperature.
  16. Add the thin coconut water and salt. Keep the flame on medium and stir until the mix just starts to boil. Immediately lower the flame and cook for 7 min. The coconut milk will split if it is boiled too vigorously.
  17. Add the thick coconut milk and kokum. If you don't have kokum, you can use tamarind pulp. Stir and heat it until just before it boils. Switch off the flame.
  18. Serve with rice.

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