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Before you jump to Potato Peas Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual serving of soda should be eight ounces big. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato peas curry recipe. To make potato peas curry you need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Potato Peas Curry:
- Take 1 & 1/2 cups Tomato Puree
- Take 1 cup Green Peas Boiled
- Prepare 2 Potatoes Boiled and diced small
- Take 1 tbsp Cream Malai /
- Take 1 Ginger small Piece
- Prepare 2 cloves Garlic
- Get 1 Green Chilli
- Get 3/4 tsp Garam Masala
- Prepare 1/4 tsp Asafoetida
- You need 3/4 tsp Red Chilli Powder
- Take 1 tsp Cumin Seeds
- Provide Salt
- Provide 1 Onion Chopped small
- Get 1 tsp Sugar
- Take 1 tbsp Oil
- Take Coriander Leaves
Instructions to make Potato Peas Curry:
- Grind chopped onions, ginger, garlic, chilli in a mixer to make a smooth paste.
- Heat oil in a pan, add the cumin seeds and once its starts crackling add asafoetida and onion paste.
- Saute the onion paste till its brown and add the tomato puree.
- Mix it well and add red chilli powder, garam masala, salt, sugar and cook it for about 7 - 8 mins till its almost dry.
- Add water to the paste and mix it well by adding some cream/malai.
- Add green peas, coriander leaves, boiled potatoes and mix it and cook it for a while.
- The dish is ready to be served hot with any Indian Flat Breads.
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