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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

Your heart is another thing that can be helped by consuming apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.

I really hope I have revealed some information that defined why apples are so good. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the next time you go to the store. These apples can wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Palak paneer:
  1. Prepare 2-3 bunch palak / spinach
  2. You need 1 cup paneer cube
  3. Take 1 inch ginger
  4. You need 6-7 cloves garlic
  5. You need 4 green chilli
  6. Use 3 tsp oil/butter
  7. You need 1 tsp cumin
  8. Prepare 1 onion
  9. Take 1 tomato
  10. Prepare to taste Salt
  11. You need 1 teaspoon red chilli powder
  12. Get 1 teaspoon turmeric powder
  13. Provide 1 teaspoon garam masala
  14. Provide 2 tbsp fresh cream
Instructions to make Palak paneer:
  1. To a pot of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes until wilted.
  2. Take them out and put them in ice cold water. This helps the leaves in retaining their green color.
  3. To a blender, add the blanched spinach and Puree to a smooth paste and set aside.
  4. Heat a pan on medium heat. Once hot, add the oil and then add onion, tomato, 6 cloves of garlic, ginger and green chili.
  5. To a blender add onion,tomato, cloves of garlic, ginger and green chillies.Blend to a smooth paste and mix it with spinach puree.Mix very well
  6. Heat 2 tablespoons oil (or ghee or butter) in a pan. Here I have used butter.
  7. Add ½ teaspoon cumin seeds and let them splutter.Then add 1 teaspoon finely chopped garlic, ¼ teaspoon turmeric powder, ½ teaspoon red chili powder and a pinch of hing.
  8. Then add the palak (spinach) puree.Add about ½ cup of water or as required. Mix and stir again.
  9. Simmer the gravy for 6 to 7 minutes or more until the palak (spinach) is cooked. Season with salt.
  10. Stir again and then add the paneer cubes
  11. Mix very well and switch off the heat.Lastly add 2 tablespoons low-fat cream. I used Amul brand cream.And Serve palak paneer hot

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