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Potato & cauliflower curry (Aloo Gobi)
Potato & cauliflower curry (Aloo Gobi)

Before you jump to Potato & cauliflower curry (Aloo Gobi) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Concentrate on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their offerings. There are many salads available today. You can get chili. Baked potatoes can also be purchased. Fruit is generally offered. There are a lot of alternatives that don’t involve eating one thing deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to potato & cauliflower curry (aloo gobi) recipe. To cook potato & cauliflower curry (aloo gobi) you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Potato & cauliflower curry (Aloo Gobi):
  1. Get chopped medium cauliflower florets (washed & drained)
  2. Provide medium sized potatoes cut into chunk size (peel & wash)
  3. You need large onion thinly slice
  4. You need large fresh tomatoes chopped or half can of tomato
  5. Take crushed ginger & garlic or paste
  6. Provide kashmiri red chili powder
  7. Provide red chilli powder or to taste
  8. Take turmeric powder
  9. Prepare Salt
  10. Prepare garam masala powder for sprinkle
  11. Prepare crushed kasuri methi (dry fenugreek leaves)
  12. Provide oil
  13. You need boil water
  14. You need Fresh coriander & green chillies
Steps to make Potato & cauliflower curry (Aloo Gobi):
  1. Heat oil in a pan add onion slices and fry till nice colour in golden. - Add ginger & garlic fry well for a few seconds.
  2. Add all spices then add 1/2 a cup boiled water and fry well 2-3 minutes. - Keep stirring often so that the masala does not stick to the pan. - Add tomatoes fry well till all tomatoes get soft.
  3. Add the cauliflower and the potatoes. Stir well about 5-6 minutes. - Then pour 1/2 a cup boiled water. - If the cauliflower takes less time to cook, then add less water. - - Turn the heat slow. Sprinkle garam masala powder Cover and cook the curry till the veggies are done but not falling apart. Stir for a few times when the veggies are simmering.
  4. Garnish with green chill & coriander. - Serve with, roti, naan or rice.

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