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Before you jump to Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why men and women tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to coconut milk fish curry recipe. To make coconut milk fish curry you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Coconut Milk Fish Curry:
- Take 6-7 pieces Rohu fish ( you can use prawn in the place of Rohu
- Prepare 1 cup fresh coconut milk
- Provide 1/4 tsp Turmeric powder
- Prepare To taste Salt
- Provide To tsste Garam masala
- Prepare 1 chopped tomato
- Get 1 chopped onion
- Take 1 Tbsp chopped ginger and garlic
- You need as needed curry leaves
- Provide 2-3 green chilli slices
- Take as needed Chopped coriander
- Take 1tsp Coriander & Cumin Powder
- Take As needed Refined oil
- Provide As needed Water
Instructions to make Coconut Milk Fish Curry:
- Fry the fishes first after marinating with turmeric & salt
- Again hit a pan. Fry onion & chopped ginger-garlic till golden brown.
- After that add tomatoes & coriander, cumin powder. Add 2tbsp water. Cook till the tomatoes became soft. Add curry leaves.
- Add coconut milk, salt & turmeric. Bring it a boil & add fish fry.
- Add garam masala & reduce the gravy. Add chopped coriander leaves and serve hot.
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