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Before you jump to Vegetable stew with turkey recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the famous fast food places have broadened their menus. There are lots of salads available today. You might get chili. You could possibly get baked potatoes. Fruit is normally offered. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable stew with turkey recipe. You can have vegetable stew with turkey using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetable stew with turkey:
- You need 1 kg Turkey
- Take 1 kg Fresh tomatoes
- Take Salt
- Take 1/4 kg Vegetable oil
- Get 2 big Onion
- You need 3 Knorr seasoning(chicken flavour)
- Provide 1 teaspoon Thyme
- Provide 2 teaspoons Curry
- Take Full bunch Vegetable(green)
- You need 7 pieces Tatasi
Steps to make Vegetable stew with turkey:
- Cut the turkey in big chuks and cook with curry,salt,thyme,onion,knorr seasoning.
- Rinse the vegetables with salt and slice.
- Blend the fresh tomatoes and tatasi then fry in vegetable oil.
- Fry for 10minutes with stirring then add onion after 20 seconds, pour in the turkey with the stock and a cup of water.
- Cook this for 8 minutes,add salt,knorr seasoning,curry,
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