Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chettinad Meen Kuzhambu recipe here. We also have wide variety of recipes to try.
Before you jump to Chettinad Meen Kuzhambu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or perhaps milk as a drink. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chettinad meen kuzhambu recipe. To make chettinad meen kuzhambu you only need 20 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Chettinad Meen Kuzhambu:
- Prepare 4-5 fish fillet
- Provide 4 tbsp. oil
- You need 1 tsp. fennel seeds (saunf)
- Prepare 1 onion, chopped
- Prepare 1 tsp. garlic, chopped
- You need 2 tomatoes, chopped
- Take 1/2 tsp. turmeric powder
- Prepare 1 tbsp. red chilli powder
- Prepare 1 tbsp. roasted coriander powder
- Prepare 2 tbsp. fresh grated coconut
- You need 1/2 tsp. mustard seeds
- Prepare 1/2 tsp. cumin seeds
- Prepare pinch fenugreek seeds (methi seeds)
- Use 7-8 sambar onion
- Take 2-3 green chilies, broken into half
- Provide 1 tsp. tamarind paste mixed with 1 cup water
- Get 1 sprig curry leaves
- Take 1 tsp. coriander leaves
- Provide to taste salt
- Take 2 fresh red / green chilies, chopped (opt)
Instructions to make Chettinad Meen Kuzhambu:
- Marinate the fish with salt to taste, pinch of turmeric powder and a pinch of red chilli powder for 10-15 minutes.
- Heat 2 tbsp. oil and shallow fry them till light golden in colour. Keep aside.
- Dry roast the coconut till light golden brown and keep aside.
- Heat 1 tbsp. oil and.temper with the fennel seeds. Saute for a few seconds. Add the chopped garlic, followed by the onions. Fry till light brown in colour.
- Add 1 chopped tomato and fry till well mashed up.
- Add the turmeric powder, red chilli powder and roasted coriander powder and the dry roasted coconut. Mix well. When cool, grind into a paste with 2-3 tbsp. water. Keep aside.
- Add the remaining oil and temper with mustard seeds, cumin seeds and fenugreek seeds. Saute till it stops crackling. Add the sambar onion and green chilies, Saute till light brown in colour.
- Now add the ground paste and continue to saute till the oil separates.
- Add the tamarind water, 1 cup plain water, curry leaves and salt. Let it come to a boil. Add the fried fish and tomatoes. Cover and simmer for 7-8 minutes on low flame……. till the gravy slightly thickens.
- Serve, garnished with coriander leaves and green / red chilies.
If you find this Chettinad Meen Kuzhambu recipe valuable please share it to your good friends or family, thank you and good luck.
