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Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why people tell you that you need to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health in relation to apples. I hope that the next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. You can have simple, healthy and additive-free vegetable soup curry using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Simple, Healthy and Additive-Free Vegetable Soup Curry:
- You need 1 large Potatoes
- Use 1 large Carrot
- You need 1 large Onion
- Get 10 cm Daikon radish
- Provide 200 ml Tomato sauce
- You need 1 Dashi stock sachet
- Prepare 1000 ml Water
- Prepare Flavoring ingredients:
- You need 1 tbsp Soy sauce
- Get 2 tbsp Sugar
- Use 1 tsp Salt
- Prepare 2 to 4 tablespoons Curry powder
- Provide 1 to 2 tablespoons Olive oil
Steps to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
- This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
- Cut the vegetables into even sizes.
- I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
- Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
- Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
- Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
- Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
- Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
- Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
- Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.
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