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Before you jump to Easy Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Select water, juice or milk as a drink. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually an individual serving of soft drinks should be eight ounces big. That serving could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. Typically, however, they’re 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy chicken tomato curry recipe. You can cook easy chicken tomato curry using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Chicken Tomato Curry:
- Prepare 1 piece Chicken (thigh, breast, drumettes)
- Provide 2 large Onion
- Provide 1 clove Garlic
- You need 2 tbsp Vegetable oil
- Provide 1 can ★Canned tomato
- Prepare 200 ml ★Water
- Prepare 1 leaf ★Bay leaves (optional)
- Provide 100 grams Curry roux of your choice
- Provide 1 your favorite secret seasoning; as needed
Steps to make Easy Chicken Tomato Curry:
- Cut the chicken into bite-sized pieces. Roughly mince the onion and garlic.
- Heat some oil in a skillet over low heat, and sauté the garlic until fragrant. Add the chicken and sauté more.
- Once the chicken is browned, add the onion and cook until tender.
- Add the ★ ingredients and simmer over low to medium heat for 20-30 minutes (If you are using a pressure cooker, cook under pressure for 6 minutes. Leave it until the pressure is released naturally).
- Reduce heat to low and add the curry roux, as well as any secret touches, and serve.
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