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Before you jump to Beef stew & veggies recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Milk, juice and water are the best choices for beverages. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is typically thought to be eight ounces. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew & veggies recipe. To cook beef stew & veggies you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Beef stew & veggies:
- Get 2 carrots
- Use 2 cups rice
- You need Salt
- Get 1 kg fresh tomatoes
- Use 6 pieces pepper
- Prepare 1 kg Chicken
- Use 1 onion
- Get 2 Maggi cubes
- Provide 3 Ck spoon ground nut oil
- Take 1 big green pepper
- Prepare 1 small cabbage
- Take 1 teaspoon curry
Steps to make Beef stew & veggies:
- Blend the fresh tomatoes and fresh pepper
- Boil the chicken with maggi,salt and onion.boil for 20mins.
- Parboil the rice for 10mins.
- Bring the rice down,sieve and wash.boil water again and pour in the rice.
- Boil the rice for 10 more min.add salt to taste.
- Heat up frying pan,add groundnut oil onces is hot
- Pour in blended tomatoes and fresh pepper fry for mins and be stirring
- Add salt,maggi,curry and add the stock and cover to boil for 5mins.
- Wash and slice the carrots,green pepper and cabbage
- Fry all in a frying pan with a teaspoon of groundnut oil
- Fry for 1min.food is ready
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