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Pineapple fried rice
Pineapple fried rice

Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

Cornell University performed a study on the result apples have on your brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.

In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with several of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. These apples could wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to pineapple fried rice recipe. To make pineapple fried rice you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pineapple fried rice:
  1. Get 1 tablespoon oyster sauce
  2. Prepare 1 tablespoon fish sauce
  3. Use 1 tablespoon soya sauce
  4. Use Curry
  5. Prepare Black pepper
  6. Use Mushroom
  7. Use Leek
  8. Use Red onion
  9. You need Egg
  10. You need Pineapple
  11. Provide Tomatoes
  12. Prepare Mushroom (optional)
  13. Take Prawn (some add chicken meat,optional)
  14. Provide Rice (overnight rice,make sure it is dry not wet)
  15. Provide Cashew nut
Steps to make Pineapple fried rice:
  1. Prepare your ingredients as below. In the pictures.
  2. Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces.
  3. Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve…

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