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Upma very popular South Indian dish
Upma very popular South Indian dish

Before you jump to Upma very popular South Indian dish recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Concentrate on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now quite a few of them provide salads. You can get chili. You can also purchase a baked potato. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.

Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to upma very popular south indian dish recipe. To cook upma very popular south indian dish you only need 6 ingredients and 3 steps. Here is how you cook it.

  1. Take 1 cup Suji
  2. Take 3-4 spoon Roasted chane
  3. Prepare 1 tsp Mustard seed
  4. Get 6-7 Curry leaves
  5. Provide 1 Onion
  6. Provide 2 Tomato
  1. Roast suji then chopped tomatoes and chopped onion
  2. Take a pan add some oil and put mustard seed,curry leaves,onion till turn brown and add tomatoes,roasted chana
  3. Than add suji and some water as per required your upma is ready serve with sauce and chutney

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