Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Peri (turkey) stew recipe here. We also have wide variety of recipes to try.

Peri (turkey) stew
Peri (turkey) stew

Before you jump to Peri (turkey) stew recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

Your heart is yet another thing that can be helped by consuming apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can truly help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to peri (turkey) stew recipe. You can cook peri (turkey) stew using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Peri (turkey) stew:
  1. Get 1 kg Turkey, portioned
  2. Take 1 onion, finely chopped
  3. Take 1 cube beef stock
  4. Prepare 1 tsp mild rajah curry powder
  5. Use 1 green pepper, sliced
  6. Provide 4 tbsp oil
  7. Prepare 1 tsp chicken Portuguese spice
  8. Prepare 2 cloves garlic
  9. Prepare 2 tbsp vinegar
Steps to make Peri (turkey) stew:
  1. Mince the garlic and marinate the turkey with it and the vinegar and chicken Portuguese spice for 10 minutes
  2. Fry onion and rajah then add the turkey with beef stock simmer for 30 minutes keep stirring
  3. Add sliced green pepper when it is cooked and simmer for 5 minutes
  4. Best served with pap

If you find this Peri (turkey) stew recipe helpful please share it to your friends or family, thank you and good luck.