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The Masoor Dal curry (Lentil Soup)
The Masoor Dal curry (Lentil Soup)

Before you jump to The Masoor Dal curry (Lentil Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Choose a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to the masoor dal curry (lentil soup) recipe. To cook the masoor dal curry (lentil soup) you need 24 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare The Masoor Dal curry (Lentil Soup):
  1. Prepare 1 To pressure cook
  2. You need 3/4 cup masoor dal
  3. Get 1/2 tsp asafoetida powder
  4. Prepare 1/2 tsp turmeric powder
  5. Use 1/4 tsp fennel seed powdered
  6. Get 1/4 tsp cumin seed powdered
  7. Prepare 2 cups water
  8. Provide to taste salt
  9. Provide 2 To Garnish
  10. You need 1 number green chilli pepper slitted
  11. Take 2 numbers tomato chopped
  12. Get 1 tsp chopped ginger
  13. Provide 2 tsps chopped garlic
  14. Provide 1 number onions diced
  15. Get 2 tsps coriander leaves chopped
  16. Use 1/4 tsp turmeric powder
  17. Take 1/4 tsp black pepper ground
  18. Prepare 1/2 tsp garam masala
  19. Get 1/4 tsp cumin powder
  20. You need 2 tbsps sunflower oil
  21. Prepare 2 numbers clove
  22. Use 2 numbers cardamom
  23. Provide 1 number cinnamon stick
  24. You need to taste salt
Instructions to make The Masoor Dal curry (Lentil Soup):
  1. Wash the dal. Add the ingredients 1 to pressure cooker. Keep it in medium flame.
  2. After the first whistle, keep for another 8 minutes in low flame. Switch it off and wait until the full pressure is released.
  3. Meanwhile, you can prepare the garnish.
  4. First, put the pan on the stove. Pour oil. When hot, add clove, cardamom, cinnamon, onion, garlic, ginger, chilli.
  5. Saute it until onion turn transparent and soft. Add the Masala mix and stir till the aroma of the masala comes out.
  6. To it add the tomatoes, stir until it is soft and the juices evapourate.
  7. Add a pinch of salt. Note that you have already added salt in pressure cooked ingredients. So add salt accordingly.
  8. To the pressure cooked dal, add the garnish and bring it to boil. Add coriander leaves.
  9. Now it is ready to be served. It goes well with Chapathi/roti/basmati rice.

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