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Before you jump to Palak Paneer Masala/Spinach Paneer Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. One serving of pop is eight oz.. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak paneer masala/spinach paneer curry recipe. To make palak paneer masala/spinach paneer curry you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer Masala/Spinach Paneer Curry:
- Use 1 bunch Palak/Spinach
- Get 1 pack Curd cheese /Paneer
- Use 1 green chilli
- Provide ginger little
- Take onion 2 big
- Provide 2 tomatoes
- Provide fresh coconut little
- Take 2 pods garlic
- Get garam masala whole
- Take pinch turmeric
- Prepare 1/2 tsp red chilli powder
- Provide oil
- Take to taste salt
Instructions to make Palak Paneer Masala/Spinach Paneer Curry:
- Heat oil in sauce pan.chop onion,garlic ginger and add to the oil and roast it till raw smell goes and onion turns little brown. Add whole garam masala and fresh grated coconut and fry them together till nice aroma comes. Remove from flame and allow it to cool.Once it is cool make smooth paste of this mixture nd keep it aside.
- Chop onion, green chilli and tomatoes and make coarse paste seperately.
- Boil water and add spinach to it. Keep for sometime and then remove it and drain the water. Then make smooth paste of blanced spinach. This will retain its green colour.
- Heat oil in saucepan. Add onion and chilli paste and fry for sometime. Add garam masala powder,red chilli powder,pinch of turmeric, salt and mix well.Then add tomato puree and cook till the oil comes out. Add spinach paste to it and mix well.Then put the cubes of paneer and pour little water and allow it to cook for 10 mins
- Add the ground masala in the last and mix well.
- Remove from heat and serve hot with paratha or Nans.
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