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Before you jump to Roasted Salmon with Dill & Maple Syrup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda is eight ounces. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted salmon with dill & maple syrup recipe. You can have roasted salmon with dill & maple syrup using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Salmon with Dill & Maple Syrup:
- You need 1.5 lbs salmon fillet, skin on
- You need 1.25 tsp salt
- Take 1/2 tsp pepper
- Provide 6 limes, the juice of (plus more for serving)
- Prepare 2 tbsp olive oil
- You need 2 tbsp soy sauce
- Provide 2 tbsp maple syrup
- Use 3-4 tbsp chopped fresh dill (or 1 tbsp dried dill, but I really recommend fresh)
- You need 1 garlic clove, minced
- You need 1/2 tsp ground turmeric
Instructions to make Roasted Salmon with Dill & Maple Syrup:
- Preheat the oven to 425°F. Line a baking dish with wax paper and place the salmon, skin side down, in it. Be sure to use a baking dish where the salmon fits snugly, otherwise the sauce will get lost in the corners, and you definitely don't want that!
- Whisk all the other ingredients in a bowl, bathe the salmon with the resulting sauce.
- Place in the oven and roast for 12 minutes. Serve with your favorite starch side (we used a simple white rice with veggies). Garnish with lime wedges. Enjoy!
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