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Before you jump to Tomato Egg Sabzi recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight oz.. That portion may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. It is frequently at least 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or regular water.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato egg sabzi recipe. To make tomato egg sabzi you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Tomato Egg Sabzi:
- Prepare 3 Eggs
- Take 3 Tomatoes (Chopped)
- Use 2-3 tbsp Oil
- Provide 1 tsp Mustard Seeds
- Prepare Cumin Seeds (Pinch) - Optional
- You need Asafoetida (Pinch)
- Provide 3-4 Green Chillies (Slited)
- You need 2 Sprigs Curry Leaves
- Provide Salt (As required)
- You need 1/4 tsp Turmeric Powder
- Prepare 1 tsp Black Pepper Powder
- Use 1 tsp Cumin Powder
- Prepare 1 tbsp Chicken Masala Powder
Steps to make Tomato Egg Sabzi:
- Heat oil in a pan. Add mustard seeds and allow it to crackle. Add cumin seeds, asafoetida and black peppercorns.
- Add green chillies and curry leaves and saute for few seconds.
- Add the chopped tomatoes and salt and cook till the tomatoes are soft.
- Add turmeric powder, cumin powder, black pepper powder and garam masala powder and saute for a minute.
- Break the eggs directly in the pan and give a quick stir.
- Saute till the eggs are cooked. (You can garnish it with coriander leaves for extra flavor).
- Tomato Egg can be enjoyed with rice alongwith curd curry or dal, roti etc.
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