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Before you jump to Maple Baked Salmon recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.
And now you know why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to maple baked salmon recipe. To cook maple baked salmon you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Maple Baked Salmon:
- You need sauce
- You need 3 tbsp soy sauce
- Take 1/3 cup maple syrup
- Take 1/3 cup water
- You need 2 clove minced garlic
- You need 1/2 tsp ginger (dry)
- Get 1 tbsp dijon mustard
- Use 1 large salmon fillet
Steps to make Maple Baked Salmon:
- preheat oven to 350°F
- in small sauce pan, mix water, syrup, mustard, soy sauce, garlic and ginger and bring to a boil on stove
- let simmer for 5 minutes, or until a half cup of mixture remains
- place salmon fillets on baking sheet (parchment paper recommended )
- brush mixture on fillets and bake for 8 to 10 minutes
- repeat step 5 two more times
- Serve with rice and veggies. Mixture will cover 4 large fillets (up to 6 servings)
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