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Before you jump to Veggie delite pan cooked Dhokla recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really good advice. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and also water would be the best options for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. A solitary helping of soda is typically thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Generally, however, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to veggie delite pan cooked dhokla recipe. You can have veggie delite pan cooked dhokla using 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Veggie delite pan cooked Dhokla:
- Get 1small bowl semolina
- Get 2 tsp oats powder
- Prepare 1 tsp rice flour
- Provide 1small bowl curd
- Provide 1/2 bowl paneer whey
- Provide to taste Salt
- Take 1 tsp Eno fruit salt
- Take 1 small grated carrot
- Use 1/2 red pepper
- Prepare 1/2 green pepper
- Use 1 meduim onion chopped
- Use 2 tsp chopped green coriander
- Take 1/2 tsp Mustard seeds
- Take 7-8 Curry leaves
- Take 2 tbsp wood pressed coconut oil
- Use 1/2 tsp black pepper powder
- Use 2 chopped green chillies
Instructions to make Veggie delite pan cooked Dhokla:
- Mix semolina with whey of paneer and keep aside for 10 min.
- Add chopped onion,add grated carrot.
- Mix chopped peppers,add salt to taste.I did not have any fresh coriander so I added ground coriander powder 1/2 tsp.Add black pepper powder.
- Add curds 1 bowl and mix together.Mix nicely with all vegetables.
- Add oats powder and rice flour mix together.Keep aside.
- Heat a nonstick pan small one,add wood pressed coconut oil, heat oil add mustard seeds splutter them,add curry leaves.Splutter add in rava veggie mixture.
- Mix all of this in rava mixture.Add eno in this mixture,add little water. Heat wood pressed coconut oil approximately 1 1/2 tbsp non-stick pan.Heat add the mixture in pan.Cover and cook for 5 mi on slow flame.
- Open lid and check if crisp on one side,little golden brown flip it over.
- When crispy on both sides flip on plate.Let it cool a little cut with knife or pizza cutter.Serve hot with tomato ketchup and amla green chutney.You can serve with chutney of your choice.
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