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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.

Your heart is an additional thing that can be helped by consuming apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best option is to locate a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can really help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Palak paneer:
  1. Provide 250 gm paneer (cube cuts or how ever you like)
  2. Prepare 200 gm spinach (palak) finely chopped
  3. You need 1 medium onion (chopped in small pcs)
  4. Get Gingar 1" finely chopped
  5. Prepare 3-4 garlic buds finely chopped
  6. Get (or paste ginger garlic)
  7. Get 1 medium size chopped tomato
  8. Use 3-4 green chilli chopped
  9. Provide Cooking oil
  10. Use 2 tb spn desi ghee
  11. Get to taste Spices: salt according
  12. Provide 1/2 tb spn red chilli powder
  13. Take 1/2 tb spn turmeric powder
  14. Prepare 1/2 tb spn coriender powder
  15. Prepare 1/2 spn garam masala powder
  16. Take 1 tb spn sabzi masala
Instructions to make Palak paneer:
  1. In a pan take some cooking oil. In hot oil put some heeng jeera and add chopped onion. When it becomes golden add chopoed ginger garlic (or paste) and chopped green chilli & fry it till onion becomes brown. (Medium flame)
  2. Now add chopped tomato and all spices(powder) till the tomato cooks. (Medium flame)
  3. Now add chopped spinach and cook it.. once spinach fried well then add paneer and mix it well. Add salt as per the taste and 1/2 cup water and cook it for 5 mins on medium flame.
  4. Add 2 tb spn desi ghee and mix it well and finish the cooking. Palak paneer is ready now.

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