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Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Milk, juice and water would be the best options for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually an individual serving of soft drinks is only eight ounces big. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Usually, though, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy choices.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Prawn malai curry:
  1. Get 12 pieces tiger prawn
  2. You need 1/2 cup Onion-ginger-garlic paste
  3. Prepare (Make a fine paste in blender taking one medium sized onion, 1’’ piece ginger, 8-10 pods garlic and 2 green chilies)
  4. Get 1 Chopped onion small size
  5. Get 1 small glass coconut milk
  6. Provide 1/2 cup yogurt
  7. Use As needed Whole garam masala- cardamom (2 no), Cinnamon (1’’ stick), Clove(2-3 no)
  8. You need 1/4 tsp Garam masala powder(using only cardamom, cinnamon and clove)
  9. Get 1/2 tsp turmeric powder
  10. You need 1 tsp kashmiri red chilli powder
  11. You need to taste Salt
  12. Get 1 tsp Sugar
  13. Provide 3 tbsp White oil
  14. Prepare 1 tsp Ghee
  15. You need 2 bay leaves
  16. Take few green chillies
Instructions to make Prawn malai curry:
  1. In a small container add turmeric and red chilli powder. Pour 2 tsp. of water and mix well. Keep aside.
  2. Wash and clean Prawns.
  3. Take oil and ½ tsp. of ghee in a kadhai. Saute Prawns in medium hot oil. When you put prawns in oil, within 3-4 sec it will change it's colour into red.Then remove from heat and keep aside.
  4. Into the remaining oil add whole garam masala and bay leaves. When it starts spluttering add chopped onion.
  5. Cook for 2 minutes till the colour becomes pink colour. Then add onion-ginger- garlic paste. Cook for 3-4 minutes until it becomes light brown. Now add turmeric-red chilli paste in to it.Mix well. Cook till the oil is floating on top.
  6. Next add beaten yogurt, salt to taste and sugar into it. Mix and cook for another 30 seconds. Pour coconut milk and green chilli slices.
  7. When it starts to boil add prawns in it. You can use ¼ cup of hot water according to required gravy.
  8. Let it boil for 10-12 minutes in low flame with lid (Over boiling will hard the prawns). After that time turn off the gas flame then add garam masala powder and the remaining ghee.Finally cover with lid and give a standing time for 5 minutes. Serve hot with steamed rice or any fried rice of your choice.

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