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Chicken Bell Pepper Fry
Chicken Bell Pepper Fry

Before you jump to Chicken Bell Pepper Fry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Go with the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. There are lots of salads around today. You may also pick out Chili. You can get baked potatoes. You could get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken bell pepper fry recipe. You can cook chicken bell pepper fry using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken Bell Pepper Fry:
  1. Prepare 450 gms Zorabian Breast Boneless Chicken
  2. Use 1 Large Green Bell Pepper
  3. Get 1 tbsp Lemon Juice
  4. Provide 1 tsp Ginger Paste
  5. Take 1 tsp Garlic Paste
  6. Provide 1/4 tsp Turmeric Powder
  7. Use 1 tsp Pepper Powder
  8. Get 1/2 tsp Cumin Powder
  9. Provide 1 tbsp Chicken Masala
  10. You need 1/2 tsp Red Chilli Powder
  11. Prepare Salt (As required)
  12. Take Oil (As required)
  13. Provide 1/2 tsp Mustard Seeds
  14. You need 1/4 tsp Cumin Seeds
  15. Take Asafoetida (Pinch)
  16. Get Whole Peppercorns (Few)
  17. Provide 2 Cardamoms
  18. Get 1 " Cinnamon Stick
  19. You need 2 Cloves
  20. Prepare 2 Whole Red Kashmiri Chillies
  21. You need 2-3 Green Chillies (Chopped)
  22. You need Curry Leaves (1 Sprig)
  23. Prepare 2 Onions (Cut lengthwise)
Steps to make Chicken Bell Pepper Fry:
  1. Wash and drain the chicken pieces well.
  2. In a wide bowl, add together the chicken pieces, lemon juice, ginger paste, garlic paste, pepper powder, cumin powder, garam masala, chilli powder, turmeric powder and salt. Marinate for few hours or overnight.
  3. Put the marinated chicken in a Microwave safe glass bowl with lid on and microwave for 10 to 12 minutes or till the chicken is cooked. Keep aside.
  4. Heat oil in a kadai. Add mustard seeds and allow it to crackle. Add cumin seeds and asafoetida. Add whole pepper, cardamoms, cinnamon stick, cloves.
  5. Add green chillies and curry leaves and and saute for 30 seconds. Add onions and saute till light golden. Add green bell pepper and saute for a minute or two.
  6. Add the cooked chicken and saute for another 4 to 5 minutes. Serve hot.

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