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Cowpea Curry
Cowpea Curry

Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. There are plenty of salads available these days. You can get chili. Baked potatoes can even be ordered. Fruit is normally offered. There are many healthy options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself time and effort.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cowpea curry recipe. To cook cowpea curry you only need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Cowpea Curry:
  1. Take 250 gms Cowpea
  2. Take 250 gms Brinjal
  3. Provide 1/4 tsp Turmeric powder
  4. Get As needed Salt
  5. Get 1/2 cup Tamarind water
  6. Provide Ingredients to grind
  7. Get 3 tbsp Chana dal
  8. Prepare 1 tbsp Coriander seeds
  9. You need 4-5 Red chilli
  10. Get 3 tbsp Coconut
  11. Get Ingredients to temper
  12. Take 2 tbsp Oil
  13. Use 1/2 tsp Mustard seeds
  14. You need 1/4 tsp Asafoetida
  15. Prepare 1/4 tsp Cumin seeds
  16. Use As required Few Curry leaves
Steps to make Cowpea Curry:
  1. Soak cowpea for 3 to 4 hours.
  2. Pressure cook soaked cowpea for 2 whistles.
  3. Grind the ingredients to a smooth paste.
  4. Cut brinjal into long pieces.
  5. Heat kadai and add the ingredients to temper.
  6. Add brinjal pieces and fry it.
  7. Pour tamarind water and allow to cook.
  8. Add the pressure cooked cowpea.
  9. Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.

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