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Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good guidance. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curry chicken thighs recipe. To cook curry chicken thighs you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Curry Chicken Thighs:
- Take 4 lbs boneless skinless chicken thighs
- Provide 4 Tbsp extra virgin olive oil
- Take 2 medium onions, small dice
- You need 3 jalapeños, seeded and small dice
- Provide 16 cloves garlic, minced
- Provide 2 tsp fresh ginger, grated
- Use 4 Tbsp dried basil
- Take 3 Tbsp yellow curry powder
- Get 2 tsp chili powder
- Prepare Salt & black pepper
- Prepare 2 (13.5 oz) cans coconut milk
- Take 2 Tbsp cornstarch
- Take 1/2 cup chopped fresh cilantro
- Use Rice
Steps to make Curry Chicken Thighs:
- Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside.
- While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft.
- Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes.
- Add in coconut milk and stir to combine.
- Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes.
- While chicken is cooking, make your rice.
- Serve over rice and top with chopped fresh cilantro. Enjoy!
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