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Before you jump to Kala chana curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good guidance. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthfully when you reach the drive through.
Choose water, juice or milk as a drink. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. Usually an individual helping of soda pop is merely eight ounces big. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are far better choices.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kala chana curry recipe. To cook kala chana curry you need 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Kala chana curry:
- You need 250 gms Kala chana
- You need 1 big onion chopped
- Prepare 1 big tomato chopped
- Use 15 gms tamarind
- Take 2 green chillies
- Prepare 5 tablespoons coriander powder
- You need 2 teaspoons chili powder
- Get 1/2 teaspoon turmeric powder
- Get Few garlic pods crushed
- Prepare 1/4 Fenugreek seeds
- Use Pinch asafoetida
- Take 1 tablespoon oil
- You need to taste Salt
Steps to make Kala chana curry:
- Soak the chana over night, add little salt and cook it till soft. You can give five whistle in cooked.
- Soak the tamarind in one cup of water and remove the pulp.
- In kadhai heat oil,add Fenugreek seeds, crushed garlic saute for two seconds.
- Add chopped onion and saute it.
- Add tomatoes and green chillies, saute for few minutes.
- Add pinch of asafoetida.
- Add cooked chana and saute it.
- Now add coriander powder, chili powder and turmeric powder mix well any saute.
- Finally add this salt and tamarind pulp mix well. Add water to adjust the consistency of the gravy.
- Cover and bring to boil and then simmer the stove and cook for about fifteen minutes.
- Kala chana curry is ready to serve. Serve hot with rice.
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