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Before you jump to Instant Pot Mustard Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. Usually a single helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Usually, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to instant pot mustard chicken recipe. To cook instant pot mustard chicken you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Instant Pot Mustard Chicken:
- Get 450 gms Zorabian Breast Boneless Chicken
- Get 1 Juice of Lemon
- You need 1/2 tsp Turmeric Powder
- Use As required Salt
- You need Grind to a smooth paste:
- Use 1 tbsp Mustard Seeds
- You need 4-5 Green Chillies
- Provide 3-4 cloves Garlic
- Provide 1 tsp Cumin Seeds
- Provide For Tempering:
- Take 2 tbsp Oil
- Prepare 1/2 tsp Mustard Seeds
- Get Pinch Asafoetida
- Provide 2 Green Chillies
- Take 1 Sprig Curry Leaves
- Take 2-3 Whole Red Kashmiri Chillies
Instructions to make Instant Pot Mustard Chicken:
- Wash the chicken pieces well and drain out the water completely.
- To it, add lemon juice, turmeric powder and salt and set aside.
- In a blender, add all the ingredients mentioned to be ground and blend to a smooth paste.
- Add this paste to the marinated chicken. Marinate for few hours or overnight.
- Steam this marinated chicken in an Instant Pot for 15 to 20 minutes. After it is steamed, Select Saute in order to reduce the liquid to a thick gravy. You can use a rice cooker or steamer for steaming the marinated chicken. After it is steamed, transfer it into a cooking pan to reduce the liquid.
- Heat oil in a cooking pan and temper with all the ingredients mentioned under tempering. Add the steamed chicken and saute for few minutes.
- Mustard Chicken is ready to serve as a side dish with rice, roti, curd curry or any gravy dish.
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