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Chicken stew with pumpkin leaves
Chicken stew with pumpkin leaves

Before you jump to Chicken stew with pumpkin leaves recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now quite a few of them offer you salads. Chili is another option. You can get a baked potato. Fruit is usually available. There are a lot of options that don’t require eating one thing deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.

Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken stew with pumpkin leaves recipe. You can have chicken stew with pumpkin leaves using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken stew with pumpkin leaves:
  1. Use 1/2 chopped chicken
  2. Use 1 bunch pumpkin leaves
  3. Use 5 tomatoes
  4. Get 2 onions
  5. Use Cooking oil
  6. Take 1 pinch salt
  7. Take Beef curry
Steps to make Chicken stew with pumpkin leaves:
  1. Boil the chicken with salt for 20 mins.
  2. Chip the pumpkin leaves and boil too with munyu
  3. Add onions and oil to the chicken and fry
  4. Add tomatoes and beef curry then add some soup and cook for 10mins.
  5. Cook the pumpkin leaves too with tomatoes and onions
  6. Serve with Ugali

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