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Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. There are plenty of salads available now. You can also select Chili. You can purchase a baked potato. Fruit is usually obtainable. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll maintain your calorie and fatty food count very low and save yourself commitment.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy green curry with tofu recipe. To make spicy green curry with tofu you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Green Curry with Tofu:
- Take Canola Oil
- Get Green Curry Paste
- Use Japanese Eggplant (Cut into 1in pieces)
- Prepare Shelled Edamame
- You need Canned Chickpeas (Rinsed and Drained)
- You need Green Beans (Trimmed and Halved)
- Get Blocks Firm Tofu (Cut into cubes)
- Take Unsweetened Coconut Milk
- Get Brown Sugar
- Provide Fish Sauce
- Get Red Thai Chili Peppers (Sliced)
- Take Fresh Cilantro
Instructions to make Spicy Green Curry with Tofu:
- In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
- Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
- Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
- Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
- Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
- 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
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