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Sw beef and potato massaman curry
Sw beef and potato massaman curry

Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

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Your heart is an additional thing which really can be helped when you eat apples. Many of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can really help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to sw beef and potato massaman curry recipe. To make sw beef and potato massaman curry you only need 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Sw beef and potato massaman curry:
  1. Take 1 kg lean stewing beef cubed
  2. Get 1 onion fine sliced
  3. Prepare 6 kaffir lime leaves
  4. Prepare 1 tbs massa man curry paste
  5. Prepare 1 tbs tarrimand paste
  6. Use 100 ml light coconut milk
  7. Prepare I tsp fish sauce
  8. Prepare 1 piece cinnamon
  9. You need 1/2 kilo of new potatoes
  10. You need 1 small bag of baby spinach
  11. Use 1 stock pot
  12. Provide 1 1/2 pint water
Instructions to make Sw beef and potato massaman curry:
  1. With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute
  2. Add stewing beef and brown
  3. Add onions and soften
  4. Add tarrimand paste and kaffir lime leaves and fish sauce
  5. Add stock pot and water and coconut milk and stir
  6. Add potatoes and spinach and cinnamon stick
  7. Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce
  8. Serve with rice
  9. Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use

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