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Before you jump to Shrimp baked in tomato and cheese sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier choices.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to shrimp baked in tomato and cheese sauce recipe. You can have shrimp baked in tomato and cheese sauce using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Shrimp baked in tomato and cheese sauce:
- Provide 1 lb shrimp, peeled and deveined
- Take 2 tbsp olive oil
- Use 2 medium peppers, chopped
- You need 3 garlic cloves, minced
- Use 2 tbsp white wine
- Use 3 medium tomatoes, peeled and chopped
- Provide 2 tbsp crumbled feta cheese
- Take 2 tbsp Philadelphia cheese
- Prepare 1 tbsp fresh chopped parsley
- Provide 1 tsp dried basil
- Provide 1 salt and pepper to taste
Instructions to make Shrimp baked in tomato and cheese sauce:
- Preheat the oven at 180°C/ 350°F. The dish will be finished in the oven.
- Heat the oil in a medium sized pan, (I add some red hot pepper flakes) and saute the pepper till tender. Next add the shrimp and saute for a minute or so.
- Add the garlic, the dried basil and some freshly cracked black paper. Give it a couple of stirs so that the spices release their aroma and then add the wine.
- Once the wine has been absorbed, add the tomatoes. Let the tomato juice evaporate and then add the cheeses. Also, add the salt and parsley.
- Once everything is incorporated, divide the dish into two oven proof dishes (single serving) and place in the oven for around 10 minutes, till it has a nice light brown color.
- Serve in the oven proof dish, just leave the dish to cool a bit. Enjoy!
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